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Waste NOT Wednesday

Waste NOT... your time entertaining thoughts of insecurities  Waste NOT... your energy on negativity  Waste NOT... the precious moments with family and friends Waste NOT... your hard earned monies on no cents or nonsense (a little comical phonics) Waste NOT... the love you can share with hate Waste NOT... Waste NOT... Waste NOT It is your choice... For me and my house (body/temple)... I choose NOT to WASTE... I choose NOT to be WASTE... I choose NOT to gather WASTE... I choose NOT to be around WASTE... I choose and so can you!  It's been awhile since I have been on the screen (computer screen, that is๐Ÿ˜„) I have been keeping record of transformation and doing my best to be my best. If you haven't noticed the summer is soon to come to an end and I have only lost 10 pounds...  I recently purchased a new scale thinking it will weigh differently. Well, I found out it weighs the same. Am I mad or Naw??? I am balanced (feeling both feelings) However, I do plan and will cont...

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